May. 25, 2009 at 1:49pm
all4sportsandfitness.comfitnesshealth
Memorial Day Fat Loss Tips and Interview with VA Expert Denise Griffitts

Here is a great interview I did on Friday, May 22nd with Denise Griffitts of Virtual Assistants Industry. We discuss how to incorporate health and fitness into a mostly sedentary job situation. Working from home doesn’t mean you have to be unfit or unhealthy.

May. 5, 2009 at 12:40pm
coach frank dolanall4sportsandfitness.comfitnesshealthgymswest isliplong islandnew york

Functional Training - Coach Frank Dolan at the College at Brockport

Coach Frank Dolan speaks to the student athletes at The College at Brockport about Functional Training. April 15th 2009. For more information visit http://www.coachfrankdolan.com